3-4 minute read
What’s Your Expression of Change?
Hello September! It is the time of the In-Between. Have you noticed where you are in your life often aligns with the seasons of the year, and the transitions between them? Do you pay attention to the signs in nature that a season change is coming? What about you— what are your signs that change is coming? What’s your expression of change?
Signs of the In-Between
Yesterday, I planted mums while my hibiscus still bloomed. I hung the fall wreath on the door, added the fall lawn ornaments outside, and decorated the inside with ceramic pumpkins. I did this while the air outside was hot and muggy. This is the time of the In-Between.
Here, in the Midwest, where the signs of the new season peak through and life continues to exist in the season that is leaving, can be quite vivid. The first sign I notice are the sounds during the day of the Cicada, the Locust and the Cricket. It occurs to me this is their final chorus before the air turns cold. In the In-Between, there are days that require a sweater or a light jacket and then back in shorts and a tank top. When the heat returns, there is an abundance of bugs: bees, boxelder and lady bugs— their final jaunt before the cold is here to stay.
It is the time when the deep, green leaves fade. Some begin to turn to their autumn color, and others dry up and fall to the ground. The grass does not grow as quickly, the sun does not shine as brightly, yet still brings warmth on one side of the body while the wind feels cool on the other. The days grow shorter, which initiates a sadness of the summer that is ending and the dread of a long winter. But before this happens, there is the excitement of fall and all that it brings: back to school, pumpkin spice lattes, walks in the woods— stopping to take pictures of the colorful leaves, taking a tag off a sweater that was too warm to wear in the summer, a trip to the apple orchard and making apple crisp, and the anticipation of the holidays that follow.
I am in the In-Between in my life. I am middle-aged. I am transitioning from a life of homemaking to a life of working outside my home. I graduated from college. After 3 months, I did find a job, but it is a temporary job. I am working, but also not for long. I am married, but I have changed. He has changed. We have changed. We find ourselves in the same bed at night, but little else is shared. It’s enough to still be welcomed to our in-laws, and enough to have a short fight. But it’s not enough to feel as in love, or as connected and fully together as we once did. We are in the In-Between.
The In-Between is difficult, and full of possibility. The In-Between means change. The activity of the squirrels, who run through the grass and up the trees, remind me it is also the time to prepare for the changes ahead. The squirrels understand the necessity of storing their food in various places to be retrieved in the winter. The In-Between cannot last, but sometimes it can feel like it will never end. Sooner or later, new life does unfold. The changes we desire and the ones we fear do occur. Our body and soul know this. They also know if we are prepared for the changes or not.
If you feel like your life mimics the time of the In-Between we are in, take a moment to tune in to your body, to your self, your soul, your life. Are there changes you want for yourself? Are there changes you fear coming? What does this feel like in your body? Do the changes, the unknown of this time in the In-Between, make you feel anxious? Excited? Calm? Do you feel you are prepared? If not, how might you prepare?
My Expression of Change
I have been anxious during this time. I feel the anxiety in my belly. I experience myself gripping and clinging, as if I’m trying to stop the changes from happening. I notice my thoughts, which try to control and analyze what is occurring. I also know these patterns. I have been here before. I know change is coming, and it’s coming fast. I know letting go and allowing is the antidote to the clinging and gripping, the controlling and analyzing. I know the transition is happening as it should and soon I will be in new territory. I take deep breaths, get still and consider some of my anxiety could be an indicator more preparation is needed, that I must gather my nourishment for the winter to come. I then begin to seek and gather this nourishment to prepare.
Soon the sounds of the Cicada and Locust and Cricket will fade. The landscape will be less green, and instead flourish with gold, brown, red and orange. Fall will be here. I will gain knowledge and new understanding. I will find resources through relationship and experience that will awaken and strengthen me in this new space. The nourishment I gather will be plenty. Eventually, I will thrive. Just as the snow will accumulate in January, so will my confidence. And in the Spring, change will come again.
I wish you wisdom and serenity during the changes in your life and in your self.
If you feel a need to have assistance and guidance during your time of transition, please contact me @ firstname.lastname@example.org. Together, we will create a space of support and a plan toward greater awareness and understanding. For a list of services, visit here.
The Soul Reporter.